Best THC Seltzers in NYC
THC seltzers are New York's fastest-growing alcohol alternative — fast-acting, low-calorie, and easy to dose. This guide ranks the best THC seltzers available in licensed NYC dispensaries by onset time, flavor, dose accuracy and value. All OCM-licensed, all lab-tested, delivered same-day across Queens, Brooklyn, Manhattan and Nassau.
Top Product Recommendations
Live picks from our menu, ranked by our team and updated as inventory turns over.
Best For Categories
Best low-dose (2.5 mg)
True social-sipper territory — multiple cans without losing the night.
Best mid-dose (5 mg)
One-and-done for most consumers — the most popular pour in NYC.
Best high-dose (10 mg)
Full edible-equivalent in one can. Pace accordingly.
Best NY-made
OCM-licensed New York beverage brands pushing local flavor.
Best for parties
Multi-pack 2.5 mg cans for rooftops, beaches and backyards.
Best alcohol alternative
Sober-curious favorites that swap in for beer or wine on a Friday.
How to Choose
Pick the dose first
2.5 mg to sip, 5 mg to feel it, 10 mg for experienced consumers.
All NY seltzers are nano-emulsified
That's why onset is 10–15 minutes instead of an hour.
Flavor over packaging
Read the reviews — a pretty can with bad flavor still ends up at the back of the fridge.
Hydrate alongside
Cannabis dry-mouth is real. Pair with water.
Order delivery in NYC today
Same-day delivery across Queens, parts of Brooklyn, Manhattan and Nassau County.
Frequently Asked Questions
How fast does a THC seltzer kick in?
10–20 minutes for licensed NY seltzers thanks to nano-emulsion.
How many calories?
Most THC seltzers run 5–15 calories per can — far lighter than beer or wine.
Can I mix THC seltzers with alcohol?
Not recommended. Combining intensifies impairment and nausea risk.
Same-day delivery in NYC?
Yes — across Queens, parts of Brooklyn, Manhattan and Nassau County.
21+ only. Valid government-issued photo ID required at delivery or pickup. Good Grades is a licensed New York State adult-use cannabis dispensary. Cannabis has not been analyzed or approved by the FDA. Keep out of reach of children and pets.